GINGER TEA
Hot ginger tea is an excellent winter drink. You can use it to strengthen digestion, improve circulation, or ward off colds, sore throat and the flu.
If someone told you that NASA astronauts took ginger into space to combat travel sickness, you might tell them to pull the other one. In fact, it's 100 % true, the knobby brown rhizome is a champion at treating nausea of all kinds - even hangovers. Ginger tea may also help with facial flushing/and facial blushing, but because the warming nature of ginger it may also cause FB/FF. This is individual so you have to try it before you know.
If someone told you that NASA astronauts took ginger into space to combat travel sickness, you might tell them to pull the other one. In fact, it's 100 % true, the knobby brown rhizome is a champion at treating nausea of all kinds - even hangovers. Ginger tea may also help with facial flushing/and facial blushing, but because the warming nature of ginger it may also cause FB/FF. This is individual so you have to try it before you know.
How to Make Ginger Tea
It's very easy to make
ginger tea. Here are the instructions:
Hot Ginger Tea
4 cups of water
5 cm of fresh ginger root
Optional: Honey and Lemon
1.) Peel the ginger root and slice it into thin slices.
2.) Bring the water to a boil in a saucepan.
Once it is boiling, add the ginger.
3.) Cover it and reduce to a simmer for 15-20 minutes.
4.) Strain the tea.
5.) Add honey and lemon to taste.
Note: Keep in mind that if you are making this tea to strengthen the immune system and ward off colds and flu, sweeteners are not recommended.
It's very easy to make
ginger tea. Here are the instructions:
Hot Ginger Tea
4 cups of water
5 cm of fresh ginger root
Optional: Honey and Lemon
1.) Peel the ginger root and slice it into thin slices.
2.) Bring the water to a boil in a saucepan.
Once it is boiling, add the ginger.
3.) Cover it and reduce to a simmer for 15-20 minutes.
4.) Strain the tea.
5.) Add honey and lemon to taste.
Note: Keep in mind that if you are making this tea to strengthen the immune system and ward off colds and flu, sweeteners are not recommended.
