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Methods to cure facial blushing:
There exist methods that cures and methods that makes life easier for a
blusher. For example the
ETS
surgery. But the
best thing is to change our thinking patterns
but it is also the hardest thing.
Another method, close to thinking in better
patterns, is
Cognitive Behavior Therapy well
know for treating phobias, and a big issue with facial blushing is that your fear to blush
triggers blushing even more, so it turns into an phobia. Then this spreads so
you are not being as social as you would be without this problem.
Then of course
medicine
may help (check
here for information regarding where to buy anti-blush medicine, even without prescription) ,
often medicine and other methods is the way to go. Other methods could be, to be
more social, meet new people and so on, and most imporant of it all don't care
if you blush. The less you care about blushing the less you will blush, and soon
your phobia will stop. You have to accept that you are a blusher and that you
might blush sometimes, but the more you accept that it might happen and you
won't care about it, the easier it's to stop blushing.
Acupuncture and
exotic
herbs may also work, but it is hard to find someone that knows what
zones and herbs are best for a blusher, those techniques are usually not
included in their standard education.
Different
food may effect the way you blush, for example eating fish at
a dinner
salmon (preferable) may lower the risk of blushing.
Keeping your body's water level balanced, with fresh cold water and ice-cubes in
it, may also help
your body to stay at a cool level.
Alcohol
may do the opposite.
Staying fit and healthy, boosts your confidence and wellbeing. Also being an honest person in
every situation makes it easier for your brain to cope with embarrassing
situations, when you know you have a clean conscience.
Other things that may help are
cooling ointments, and cooling clothes
and a bunch of other things that may stop blushing reflexes. Read more about
it in The blushers manual.
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