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Methods to cure facial blushing:
Medicine can help. Get Medicine here , no need for prescription, I have bought medicines from them several times.
Often medicine and other methods is the way to go.
Other methods could be, to be
more social, meet new people, even if it's hard. Most important of it all, don't care
if you blush. The less you care about blushing the less you will blush, and soon
your phobia will stop. You have to accept that you are a blusher and that you
might blush from time to time. The more you accept that it might happen and you
won't care about it, the easier it's to stop blushing.
It exist methods that cures and methods that makes life easier for a
blusher. For example the
ETS
surgery. But the
best thing is to change our thinking patterns
but it is also the hardest thing.
Another method, close to thinking in better
patterns, is
Cognitive Behavior Therapy well
know for treating phobias, and a big issue with facial blushing is that your fear to blush
triggers blushing even more, so it turns into an phobia. Then this spreads so
you are not being as social as you would be without this problem.
Acupuncture and
exotic
herbs also work for some blusher, but only a few people know what
zones and herbs are best to use, those techniques are usually not
included in their standard education.
Different
food effect the way you blush, for example eating fish at
a dinner
salmon (preferable) may lower the risk of blushing.
Keeping your body's water level balanced, with fresh cold water and ice-cubes in
it, help
your body to stay at a cool level.
Alcohol
do the opposite.
Staying fit and healthy, boosts your confidence and wellbeing. Also being an honest person in
every situation makes it easier for your brain to cope with embarrassing
situations, when you know you have a clean conscience.
Other things that help are
cooling ointments, and cooling clothes
and a bunch of other things that may stop blushing reflexes.
Read more in The Blushers Manual
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