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Methods to cure facial blushing:
There exist methods that cures and methods that makes life easier for a
blusher. For example the
ETS
surgery. But the
best thing is to change our thinking patterns but it is also the hardest thing.
Another method, close to thinking in better
patterns, is
Cognitive Behavior Therapy well
know for treating phobias, and a big issue with facial blushing is that your fear to blush
triggers blushing even more, so it turns into an phobia. Then this spreads so
you are not being as social as you would be without this problem.
Then of course
drugs may help, but the side effects can be worse than the blushing
itself.
Acupuncture and
exotic
herbs may also work, but it is hard to find someone that knows what
zones and herbs are best for a blusher, those techniques are usually not
included in their standard education.
Different
food may effect the way you blush, for example eating fish at
a dinner
salmon (preferable) may lower the risk of blushing.
Keeping your body's water level balanced, with fresh cold water and ice-cubes in
it, may also help
your body to stay at a cool level.
Alcohol
may do the opposite.
Staying fit and healthy, boosts your confidence and wellbeing. Also being an honest person in
every situation makes it easier for your brain to cope with embarrassing
situations, when you know you have a clean conscience.
Other things that may help are
cooling ointments, and cooling clothes
and a bunch of other things that you may read more about in The blushers manual.
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